First 7 Days

The videos below offer guidance on how to choose and use NuCalm programs during the first 7 days of the Reset Challenge.

These recordings were originally created during a 7-day trial period that is no longer available, but the insights and recommendations shared by Jim Poole remain just as valuable today.

In these videos, Jim explains which programs to start with, how to build consistency, and why certain sessions are suggested at different stages of your Reset. His clear, practical approach makes it easy to understand how NuCalm works and how to create a routine that fits your lifestyle.

Whether you are brand new to NuCalm and/or looking for a structured way to get started, these videos provide a great foundation to help you experience the full benefits of the programs.

Day 1

 

Day 2

 

Day 3

 

Day 4

 

Day 5

 

Day 6

 

Day 7

 

 

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